I usually try and be silent on feelings because I feel like they will just affect others, and the world has enough problems as is.
But having kept all of these negative feelings, just for the sake of protecting others, it starts hurting eventually. I'm sure, logically, anyway, that things will be okay, and I know that I am loved and cared for, but sometimes I examine myself and the anxiety kicks in all over again. Yes, I am getting older, and perhaps I am not where I should be, according to society, but maybe that's okay, and I can be myself.
And if that isn't good enough for people, it will have to be good enough for me. Obviously, I should take care of myself; I need to start doing that. It will only get harder as I'm older.
For those feeling less than happy, I find that "Always Look on the Bright Side of Life" by Monty Python can bring some cheer, as can their skits in general. I especially like their Monty Python and the Holy Grail soundtrack. It features clips from the movies but also some of their own bits, and it's great.
Anyways, I hope you're having a better day than me.